⁣Your Music Team with Fred Plimley on Sun, 16 Nov, 2025

What starts as a joke about Mr. Pibb vs. Dr Pepper quickly turns into a deep conversation about what it really means to carry weight as a father, son, and partner. This episode brings the usual laughs—chaotic gym moments, internet madness, and some hilarious dad fails—but what stays with you is the honesty around mental health, grief, and presence.

We get into how men deal with emotional overload, especially when they’re expected to stay calm, lead families, and hold it together. From finding a therapist who speaks your language to learning how to stop one bad moment from taking your whole day, we break down the small but powerful shifts that protect peace at home.

A raw story about losing a father brings everything into focus. We talk about that final phone call, the quiet pain of navigating death logistics, and the grief that doesn’t go away—it just becomes something you live with. Through that lens, we explore how presence becomes more important than perfection, how kids pick up your stress even before you do, and how to start healing without making it a secret struggle.

The laughter never stops, because joy is part of survival too. From cultural nostalgia to haircut fails to age-guessing games, this episode balances humor with heart—and delivers tools that actually help. If you’ve been looking for real talk on fatherhood, grief, therapy, and mental clarity, this one’s for you.

📲 Follow us everywhere → https://linktr.ee/TheHeavyweightPodcast

#TheHeavyweightPodcast #blackfatherhood #mensmentalhealth #therapyformen #griefjourney #healingwhileblack #emotionalresilience #fatherloss #blackdads #mentalhealthmatters

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⁣Young Drummer Boy - Impatient (OFFICIAL MUSIC VIDEO)

Pre-Order Now: http://radi.al/OutOfControl
Music video by Travis Barker performing Carry It. (C) 2010 DGC Records

Man… this night was historic for the city.

This was Immortal Technique’s first time ever performing in Fontana, and he turned The Common Ground at Stage Red into something powerful, tribal, and unforgettable. The energy was ancestral. He performed all the classics, all the joints people grew up on and the whole building knew every word.

What made it even more beautiful? Technique stayed after and did a free meet & greet with every single fan in the room. No rush, no ego, just love, respect, and connection. That’s rare. That’s culture.

To see our city show up for him, to see local artists rock the stage with that same fire, to see the community stand shoulder-to-shoulder in unity, it was a legendary night for Fontana. A real moment in Inland Empire hip-hop history.

Salute to @immortaltechnique, PoisonPen, DJ Static, Cano, the performers, the fans, and everyone who helped bring this to life.

http://instagram.com/noa_james
http://noajames.net

Soul King also known as SK from Likwit Crew.
Drops a visual for an unreleased track from The diaspora available on all online stores.
Barber Muzik produced by The Barber Kiz from the Barber Shop Emcees.

Filmed & produced by DiverCity Multimedia and Myndframe Entertainment

Your local California band jamming a sk8 tune El robo band

Visit ⁣https://www.kevinfincher.com/ for inquires and upcoming shows.

#bassplayer #basssolo #orangecounty #ocfair #livemusic #funk #music #musician #2023 #drummer

YtDaMan

Young Drummer Boy Is Back With His New Music Video (AM I WRONG) Off His New Album Set To Drop In 2022 !!!

directed by @sHoTXero
DP @raythedp
Produced By @onehundred626 & @zaycehundo

follow Young Drummer Boy
https://www.instagram.com/DRUMMER909/
https://www.instagram.com/DRUMMER909/
https://www.facebook.com/drummer909

Watch in 720 HD

ItzFreshMen Ft. Saeed, & Yolo Cruzz
Everything I.E.
Dir. aDrum Productions

To Contact ItzFreshMen
Twitter: @ItzFreshMen ReverbNation: BoiiFresh SoundCloud: ItzFreshMen
to Book ItzFreshMen Email: BoiiFr3sh@gmail.com

To Contact Saeed:
Email: Saeedbrown21@yahoo.com

To Contact YoloCruzz
Email: YoloCruzz33@gmail.com

⁣Westside Mack - Where You From In The D.I.N.O.

LA Duce Single Off His Upcoming Mixtape That's About To Drop #GBWT (GettingBetterWithTime) Shot & Directed By @see.miracle)

LA Duce Online
https://www.instagram.com/laduce_/
https://twitter.com/LADuce_
https://soundcloud.com/laduce909

(C) A1$D1 Records

#explorepage #viralvideo #worldstarhiphop #thizzler #thizzlerontheroof #bigsad1900 #dwflame #sanbernardinocounty #sanbernardino #inlandempire #music #kbmike #drake #rodwave #laduce #dudadamnthang #Avenueace

#jerseyclub
#clubmix
#jerseyclubtypebeat
#sampletype
#oldiesbutgoodies
#inlandempire
#trending
#tiktok
#2rare
#liluzivert

Only known music video by The Unforgiven. Check out www.roverpack.com for more.

Join us LIVE in Anaheim, California where Nate Diaz and Jorge Masvidal discuss the aftermath of their highly anticipated fight Saturday, July 6.

Subscribe to Fanmio’s social channels for the latest updates!
YouTube: https://youtube.com/fanmio?sub_confirmation=1
Twitter: https://twitter.com/fanmio
Facebook: https://facebook.com/fanmio
Instagram: https://instagram.com/fanmio

#Fanmio​ #NateDiaz​ #JorgeMasvidal

Burn Slow [aka: Love Look Good on Me]
Performed by Noa James & NugLife
Flimed by : Carl SFC
Directed by: King Yazid
Co-Directed & Edited by: NugLife
Wardrobe: StyledByRex & Frank Lag May

Stream/Download "Burn Slow" off of "The Beat Dispensary" Album here:
https://distrokid.com/dashboar....d/album/?albumuuid=7

LYRICS:
Life is a trip
Who woulda thought my pain, make me rich
Loving how I flip the script
& the chip on my shoulder got a dip
I say love look good on me, I say love look good on me
I say love look good on me, I say love look good on me

Been on a trip with out tripping
Stems and gold caps help me listen
Ok, being uncomfortable that's different
Being accountable, now I'm winning
Ask myself whatchu giving?
Are you drowning?
Are you swimming?
Are you doing?
Are you wishing?
Are you playing?
Are you committed?
I admitted I was hurting when I had to re-do the steps I was skipping
Lesson learned though
Knowledge is a good joint, watch it Burn Slow
Give it to your brothers and you gunna earn more
Give it to your sisters open up a portal
Where love is infinite, respect is formal
Hurtles is a blessing, as the legend D. Rose
I bet on myself like the boy Pete Rose
In this life you gotta be your own hero
The f!cks that I give is a lot and zero

Life is a trip
Who woulda thought my pain, make me rich
Loving how I flip the script
& the chip on my shoulder got a dip
I say love look good on me, I say love look good on me
I say love look good on me, I say love look good on me

My Happiness in homemade
Self-love is handmade
My hate is manmade
Scars with the bandaid
That don't do nothing Jack
That don't do a damn thang
Feel like I been betrayed
Been lost for decades
Lungs filled with OG
Blood filled with night shade
Been on a crusade
Knowledge of self homie, everything do change
Loyal to self homie, everybody do change
Thats not a bad thing, you being hurt by it
Now that's sad mane, I been in the same place
Running the same race, running that rat race
Filled with self hate, struggle to get away
Fumbled some dinner plates
Wasn't my time to eat
Blessings are never late
But watch the Orca rise
Watch me levitate
Watch me cultivate
My soul is to strong
My soul will not break

(REPEAT HOOK)


Written by: Noa James
Produced by: NugLife
Brick To Ya Face / High Def Ent.
www.nuglife.com

MIKE SUMMERS & Trizz are back with their 2nd single SLUM DAWG MILLIONAIRE featuring K.A.A.N. off their upcoming album due to be released this summer. (Title has yet to be released).

Shot & Edited by: NewHighFilmz
Directed by: Trizz, K.A.A.N & NewHighFilmz

Streaming now on all platforms: https://venice.lnk.to/slum-dawg-millionaire

Instagram:
Trizz: babyripgut
MIKE SUMMERS: mikesummersallcaps
K.A.A.N.: kaanlifemusic
NewHighFilmz: newhighfilmz

@CamGnarly - Blessed With, Stressed With [Official Music Video]
Produced by Asend [https://www.instagram.com/asendbeats]
Directed & Edited by Dev Elijah of @pleytymeproductions2926:
[https://www.instagram.com/pleytymeproductions/]

"Blessed With, Stressed With" (single) Streaming Everywhere:
https://symphony.to/cam-gnarly..../blessed-with-stress

"Northend Gnarly" [Album] Available Everywhere:
https://symphony.to/cam-gnarly/northendgnarly

► Follow Cam Gnarly
https://twitter.com/CamGnarly
https://www.youtube.com/@CamGnarly
https://www.instagram.com/camgnarly/
https://www.facebook.com/CamGnar
https://www.tiktok.com/@camgnarly
https://open.spotify.com/artis....t/0vbqrDZHjpOOVMStY0

Lyrics:
It's the good & the bad, come with it
Gotta get to it to get through it

Northend Gnarly shit, bitch

Actively work to unlearn
Full of healthy discern
Two papers to slow up the burn
Past self I put in an urn
Brand new life that I earned
Back in this bitch, never left
Slipped through the cracks that was left
Over the odds that was stacked
Matrix, I tapped in and hacked
Know that it's more than just black
Gifted and Ghetto need me plaques
This is a shining example
You can come you sample
You can run up and get trampled
Don't put your eggs in that basket
I'll make you scramble your tactics
Timeless we often make classics

And we say

Same s**t I'm blessed with
Same s**t I'm stressed with
Putting in this effort
And still I feel restless
Knowing that I'm gifted
I still gotta press s**t
Seeing better days
Came long way from darker living
But aye same s**t I'm blessed with same s**t I'm stressed wit

How I keep my balance every day
Your guess is as good as mine
I am just reporting live from a hidden window that's inside my mind
Drawing out the lines seeing through the signals and the signs
Well traveled for these wins
More than local n**ga we not twins
Went thru hell to clean my sins
I know karma comes with spins
Built different got thicker skin
Stay authentic through thick and thins
I got a greater grasp
Hoping that this feeling lasts
But I know that change is inevitable it wont miss you ass
Hardships that I made it past
Went thru flows where most would have of crashed
Waves of tears turned to cash
Real one in my autograph
Valid face card
My name is my name
I played the faith card
God gifted the game
To live and maintain

And we say

Same s**t I'm blessed with
Same s**t I'm stressed with
Putting in this effort
And still I feel restless
Knowing that I'm gifted
I still gotta press s**t
Seeing better days
Came long way from darker living
But aye same s**t I'm blessed with same s**t I'm stressed wit

If I ain't go through that then I couldn't get this
If I ain't grow through that then I couldn't live this
If I ain't left then I couldn't get right
If I ain't go through the dark then I ain't gone see no light.

#sanbernardino #sanbernardinocounty #posiworld